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Tapping Therapy, Profound Healing At The Tip of Your Fingers
Tapping therapy, or Emotional Freedom Technique (ETF) is a form of acupressure using the same meridians as acupuncture. Tapping is simply tapping with the fingers on specific acupressure points to input energy and verbally explore issues. The tapping technique is...
Holistic Nutrition: Raw Chewy Trail Mix Cookies (Gluten-Free, Vegan)
We wanted to share this fun, delicious, raw trail mix cookie ball recipe! They make a great travel snack or healthy school lunch treat. Despite the lengthy dry ingredient list, they are a breeze to throw together. Plus, how hard is it to throw seeds into a bowl? Raw...
Ginger: Potent, Pungent and Powerful
Ginger is a potent and powerful spice with wonderful health benefits. There are many reasons to use this amazing spice and with cold and flu season looming just around the corner, it is a good time to talk about ginger's health benefits and uses. Healing...
Let’s Prevent Diabetes Now!
According to the CDC, 1 in 4 Americans have what is referred to as Metabolic Syndrome. Just look around.... What is the body shape you see a lot? Overweight with most of the weight centered in the middle, right? And if you knew that person, you would also know that...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.