Digestive Health

Mindfulness Shows Improvement in Irritable Bowel Syndrome, IBS

by Dr. Charles Gant, MD, PhD | December 15, 2020 | Digestive Health, Functional Medicine, Integrative Health Blog | 0 Comments

In last week’s group, Weight Loss and Mindfulness, we had some nice sharing about the positive effects of mindfulness on various aspects of life! So now it is appropriate now to inquire into one of my favorite topics (and maybe yours?) – food.

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