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Integrative Medicine and Holistic Dentistry in One Washington, D.C. Center

National Integrated Health Associates (NIHA) are leaders in integrative & functional medicine and holistic dentistry. NIHA has been serving the Washington, D.C., Maryland, and Northern Virginia metropolitan area since 1995. Patients come from all over the United...
Key Benefits of Dental Implants

Key Benefits of Dental Implants

As a dentist, I have seen firsthand the impact that tooth loss can have on a person’s quality of life. Edentulous spaces, or areas where teeth are missing, can cause difficulties with speaking, eating, and even self-confidence. Fortunately, dental implants offer a solution that can greatly improve a patient’s oral health and overall well-being.

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Biological Dentistry and Oral Surgery

Biological Dentistry and Oral Surgery

All dentists are taught to extract teeth. Some hone their skills with advanced training in residencies and internships, and others are mentored by experienced practitioners. However, biological dentistry brings different principles to the oral surgery procedure and there is a distinction between what is done conventionally vs. holistically to optimize healing following the removal of teeth.

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What You Should Know About Periodontal (Gum) Disease

What You Should Know About Periodontal (Gum) Disease

Gum disease, or periodontal disease, is the major cause of tooth loss. The foundation of biological dentistry is to promote a healthy mouth. When the mouth is in a healthy state the gums are pink and attached to the roots.  The roots are strong and completely surrounded by bone.  There is no inflammation and rarely is there bleeding; imagine a sturdy new fence post that has just been placed in the ground.   If you are following a daily regimen that involves brushing and plaque removal from the area around and in between the teeth there is a good chance that your mouth is in a healthy state.

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Safe Removal of Mercury Amalgam Fillings

Safe Removal of Mercury Amalgam Fillings

Mercury in amalgam fillings can be a source of toxicity to the body. Safe mercury removal of old amalgams, or fillings, must be done by an experienced biological dentist to protect you, the dentist, and the environment.

Our health is under assault. Measured by any statistic – there is more cancer, diabetes, brain deterioration (Alzheimer’s etc.), autoimmune disease, chronic pain, joint disease, fatigue, Lyme Disease… than ever before.

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Same Day Dental Crowns are an Excellent Option

Same Day Dental Crowns are an Excellent Option

Over a year ago, the Biological Dental Group at NIHA embarked on new dimension in dental services: the same day dental crown/onlay. The technology and advantages to our patients and the quality control has been nothing short of fantastic. For the first time, dentists can have total control over the quality of the lab work for the restoration process. That means precision in the design of the

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The Tooth-Sinus Connection

The Tooth-Sinus Connection

Explaining the Tooth Sinus Connection The tooth sinus connection may be critical to understand at this time of year, as spring rushes into our lives and brings warmer weather and longer daylight. While most of us welcome the beauty of spring, for many it may be the...

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Problems With Dry Mouth?

Problems With Dry Mouth?

Dry mouth (also called xerostomia) is what happens when saliva flow is reduced or absent. It may be a symptom of your medical condition or medications. It is not a disease and is quite common. While it may seem like a minor condition, moist saliva is critical to the health of the mouth and has protective benefits for oral tissues and to prevent tooth decay. Extreme dry mouth may contribute to permanent mouth or throat disorders. First, let’s talk about why saliva is important. Saliva aids in killing harmful bacteria, and keeps your mouth moist, which in turn helps to prevent cavities and strengthens your teeth by restoring important minerals. Dry mouth is a common condition. Some of the most frequent causes are from certain prescription medications such as antihistamines, diuretics, antihypertensives and sedatives. Malfunctions in the salivary glands, certain autoimmune disorders (such as Sjogren’s syndrome), fear, anxiety, and radiation or chemotherapy can contribute to dry mouth. Diabetes, dehydration, chewing tobacco, hormonal imbalances, mouth breathing and sleep apnea can cause dry mouth.

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Holistic Dentistry Interview from Holistic Oral Health Summit

I was recently honored to have been selected to be interviewed by the Holistic Oral Health Summit 2015. The interviews were taken from leading edge medical, dental and other health practitioners. The theme we addressed was why patients may have difficulty getting the treatment they need and how dental issues and oral health may relate to sleep issues and overall health. Even with the best of intentions some dental patients are still getting bit-by-bit treatment instead of integrated treatment.

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Why We Use the Microscope in Holistic Dentistry

There are over 500 species of microorganisms in your mouth! Most of them are harmless, but some can cause gum disease and tooth decay, and also increase your potential for systemic infections by entering your bloodstream. At Holistic Family Dentistry we use a microscope because it is a simple, inexpensive, non-invasive, but extremely effective tool to evaluate the health of your mouth and to educate you in good preventive techniques.

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Fluoride: 70 Years of Health Misinformation?

Fluoride: 70 Years of Health Misinformation?

The story of fluoride is one of obfuscation and conflicting agendas that ultimately show how detrimental fluoride may be to the consumers of fluoride. In the U.S. and several other countries, fluoride is added to the water, foods, toothpaste,  and many other sources. Fluoride is a significant toxin with many unhealthy consequences.   The reason 70% of the U.S. population is unfortunately consuming fluoride in their water and food is due to agendas which are in conflict with respectable scientific health studies

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Holistic Dentistry: 5 Tips to Avoid Acid Erosion of Your Teeth

Holistic Dentistry: 5 Tips to Avoid Acid Erosion of Your Teeth

Having a diet that is highly acidic can be detrimental to your teeth and consuming acidic foods and drinks throughout the day makes the problem worse. Erosion of the teeth is a type of decay that occurs when the tooth structure is lost due to chemical dissolution by acids. Erosion will start in the enamel, which is the outer layer of the tooth, but can spread to the dentin underneath if left unchecked.

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Why Choose a Biological Dentist?

Why Choose a Biological Dentist?

The factors in the mouth which affect overall health are:

Infections of the teeth,  gums, jaw bone and tonsils
Toxicity or incompatibility of dental materials placed in the mouth
The physical orientation and contact of the jaws and teeth.

The effects of these three factors affect the brain, heart, liver, kidneys, gastrointestinal system, the blood,  lymphatics, immune system, our sensory organs and more.

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Understanding pH and Why Alkalinity is Important to Health

The alkalinity level of your body will affect your overall health. What is the ideal level?
To understand alkalinity it is important to have an understanding of pH. pH is an acronym for “potential of hydrogen,” a value that indicates the acidity or alkalinity of a liquid.  The measurement of the hydrogen ion concentration in a liquid determines the pH value.  Every liquid has a pH value, which falls on a scale between 0 and 14, with 7 being neutral.  A pH value less than 7 is acidic: values greater than 7 indicate alkalinity. Your body also has a pH value.   Ideally, your blood’s pH should be between 7.3 and 7.5.

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Holistic Dentistry’s Top 5 Tips for Kids Dental Health

Holistic Dentistry’s Top 5 Tips for Kids Dental Health

Starting your child out with good habits and dental care will help to ensure that they have the best chance for a healthy mouth that will last a lifetime. Baby teeth have an important role and beginning to care for your child’s teeth before they erupt should not be overlooked.  The first tooth may appear at around 6 months and as soon as it starts to erupt it is at risk for decay. 

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Herbals & Techniques for Promoting Dental Health

Herbals & Techniques for Promoting Dental Health

As part of the holistic and biological dentistry approach to dental care, there are herbals which are useful to promote good dental health. Most of us have experienced the cleansing of a salt water rinse after a dental appointment or during times of mouth pain.  The gentle swishing of the water and the abrasiveness of the salt cleanse and promote healing. 

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Should You Be Concerned About BPA in Plastics?

BPA or Bisphenol A is a chemical that has been used since 1960’s in certain resins and plastics. It is a common ingredient in many plastics, including water bottles, cups, children’s toys, plastic containers, cash receipts and paper currency. BPA is found in polycarbonate plastics and epoxy resins. Polycarbonate plastics are a common ingredient in containers that store food and beverages

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You Need This for a Healthy Mouth

You Need This for a Healthy Mouth

In order for us to have a healthy mouth we need to have healthy saliva. Saliva helps us to chew, taste and swallow.  It keeps our mouths moist, fights bacteria and helps to prevent bad breath, gum disease and decay. If your salivary glands are healthy, your body could make up to two to four pints of saliva per day.  Most of your saliva is made during the day.  At night our mouths tend to be more dry. 

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Anxiety Free Dentistry Without Drugs or Without Going to Sleep

When it comes to sitting in the dental chair anxiety takes many forms- sweating, a queezy stomach or worse.   Yet most people have some form of dental anxiety when it comes to dental appointments. Unfortunately, many people take the easy way out by avoiding the dentist altogether.  Severe dental infections, great pain, severe tooth, gum or jaw bone damage can result from avoiding your dental health problems.

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Headaches and Sleep Apnea

Headaches and Sleep Apnea

Do you ever wake up with a headache, or get one by the end of the day? Are they associated with neck pain or do you have a separate neck pain? A new study from the University of Kansas Medical Center has shown that these symptoms are strongly associate with sleep apnea.  This is a new association. Non supine sleep provoked by sleep disordered breathing (as with sleep apnea) may play a previously unrecognized role in headache and cervical radiculopathy, or neck problems of the upper spine.

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Replace Those Missing Teeth with Ceramic Dental Implants

Your teeth serve many functions.  Obviously they are critical for chewing and esthetics but more importantly if teeth are not replaced especially posterior or back teeth, that empty space will allow neighboring teeth to drift into the space formerly occupied by the extracted tooth. Without replacing that missing tooth the neighboring teeth above and to the sides will move into that space altering the way your teeth come together.  That altered bite changes jaw alignment, blood flow to and from the brain as well as alters the nervous system function throughout the head and neck. Bite changes will eventually disrupt the TMJ or jaw joint.

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What Your Dentist May See: Symptoms of Oral or Throat Cancer

What do you know about oral cancer? One person dies every hour from oral cancer in the United States and the mortality rate has remained unchanged for more than 40 years.  The death rate associated  with oral cancer is high not because it is hard to discover or diagnose, but because the cancer is discovered late in its development. Often oral cancer is only discovered when the cancer has

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Root Canals and Your Overall Health

Root Canals and Your Overall Health

Did you catch this posting on Mercola.com “97% of terminal cancer patients previously had this dental procedure”?
The answer is root canals. 
Biological dentists have been concerned about root canals and patient’s health ever since Dr. Weston Price, performed his now famous root canal experiment. Dr. Weston Price implanted root canalled teeth from patients into rabbits

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Why Are My Teeth So Sensitive?

Why Are My Teeth So Sensitive?

In order to understand why your teeth are sensitive it helps to understand the parts of a tooth. The outside layer of a tooth is the enamel.  The layer underneath the enamel is the dentin and it is this layer that covers the nerve.  The tooth is surrounded by the gums.  What happens with tooth sensitivity is that over time the enamel wears down or thins out and the gums recede, thus exposing

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Natural Dental Products for Healthy Teeth and Gums

Natural Dental Products for Healthy Teeth and Gums

Natural dental products can enhance daily home care for our teeth and gums. This  is important and not just for the obvious reasons of keeping our teeth for a lifetime and not having bad breath, but a healthy mouth contributes to overall good health. Believe it or not, when we are taking care of our teeth and mouth we are taking steps to a healthy body.

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Biological Dentistry Considers the Whole Person

Biological Dentistry Considers the Whole Person

Biological dentists, sometimes called holistic dentists, have advanced skills and knowledge in intervening to regain and maintain a patient’s oral health, knowing that good oral health affects overall health. The whole – person dentist must wear multiple hats – first he/she is conventionally trained, incorporating the best developing dental technologies and aesthetics that modern dentistry offers but there is much more to a holistic dental approach.

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The Holistic Dentist says: Consider Invisalign for Straighter Teeth

The Holistic Dentist says: Consider Invisalign for Straighter Teeth

According to an epidemiological study done by the National Center for Health Statistics, NCHS, 75% of people in the United States need their teeth straightened. Strait teeth are not just for good photos and cosmetic reasons! Strait teeth contribute to good oral health, the ability to chew, speak, clean teeth properly, jaw alignment, the palate, and even sleep quality.

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