Better You Membership Program
The Better You Membership Program with Coach Christie is a transformative wellness journey designed to elevate your health and vitality.
With our engaging and comprehensive program, we will help you create a new path toward lasting health improvements that enhance quality of life and community spirit.
With over 20 years of experience, Christie Hallihan is a passionate health advocate dedicated to empowering individuals on their journey to optimal wellness. As a Certified Food as Medicine and Raw Food Chef, she specializes in guiding clients towards achieving weight loss and improved gut health and fitness. She will be your enthusiastic partner and guide to helping you achieve your personal health goals.
With compassion and deep understanding, Christie strives to empower individuals to reclaim their strength, energy, and joy.
What Your Membership Includes
Wellness App $190
Personal Accountability Coach $600
Weekly Coaching Sessions via Zoom $400
Personal Nutrition Plan $470
Personal Fitness Plan $370
On-demand Workout videos $260
Resources & Mindfulness $160
Monthly Group Zoom Meeting with Dr. Kalva $400
Waking up every morning feeling great and energized…Priceless!
Your price $90/month
PLUS! 10% off IV’s at NIHA and Coach Christie’s Programs and Courses
JOIN TODAY!
Call 202-237-7000 now or use the form below to request membership
Why Do This Program?
- Studies show that people who participate in group programs achieve health goals more rapidly
- Partner with an experienced coach who can motivate you and keep you accountable
- Nutrition and Fitness goals are personalized to your needs
- The Wellness App is your online system to set goals and track progress
- Select your own workouts any time you want
- Stay motivated and on track and learn from Coach Christie’s weekly sessions
- Get expert advice from Dr. Girish Kalva with Monthly 1 hour zoom meetings
Who Can Benefit From this Program?
People who want to lose weight and improve fitness will benefit, but any health-seeking person can benefit from this program!
- Those who want lasting weight loss with new, sustainable habits
- Those with an interest in nutrition to promote health
- Those looking to maintain overall health for longevity and good energy as we age
- People who want to improve their current state of health
- Those who have been unsuccessful at weight loss
Exclusive NIHA Better You Membership Program Articles
Natural Dental Products for Healthy Teeth and Gums
Natural dental products can enhance daily home care for our teeth and gums. This is important and not just for the obvious reasons of keeping our teeth for a lifetime and not having bad breath, but a healthy mouth contributes to overall good health. Believe it or not, when we are taking care of our teeth and mouth we are taking steps to a healthy body.
Wheat- How Many Times A Day Do You Eat This Food?
I’m reading a really interesting book these days….it’s been sitting on my shelf for quite awhile and I finally picked it up. It’s a New York Times bestseller called “Wheat Belly”, by William Davis, MD. I have quite a few people in my life that could benefit from the author’s conclusion that wheat can aggravate a variety of conditions from migraine headaches to diabetes to arthritis. He notes that the average American consumes 133 lbs. of wheat /year which translates in to more than half a loaf of bread daily! Now, not everyone consumes that much bread, but how about cereals, cookies, crackers, cakes, pretzels, pizza, burgers, bagels, muffins, pastries, pasta, wraps………you get the picture.
Why Diets are Fattening (And What To Do To Really Lose Weight)
If you've ever lost weight by dieting only to gain it all back (and then some) upon returning to your previous dietary habits, then you're no stranger to the vicious cycle of yo-yo dieting. Sadly, this roller coaster ride of ups and downs in our weight is more than...