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Better You Membership Program

better_you_wellness_weight_loss_programThe Better You Membership Program with Coach Christie is a transformative wellness journey designed to elevate your health and vitality.

With our engaging and comprehensive program, we will help you create a new path toward lasting health improvements that enhance quality of life and community spirit.

With over 20 years of experience, Christie Hallihan is a passionate health advocate dedicated to empowering individuals on their journey to optimal wellness. As a Certified Food as Medicine and Raw Food Chef, she specializes in guiding clients towards achieving weight loss and improved gut health and fitness. She will be your enthusiastic partner and guide to helping you achieve your personal health goals.

With compassion and deep understanding, Christie strives to empower individuals to reclaim their strength, energy, and joy.

What Your Membership Includes

Wellness App                                                            $190

Personal Accountability Coach                             $600

Weekly Coaching Sessions via Zoom                   $400

Personal Nutrition Plan                                            $470

Personal Fitness Plan                                               $370

On-demand Workout videos                                   $260

Resources & Mindfulness                                         $160

Monthly Group Zoom Meeting with Dr. Kalva     $400

Waking up every morning feeling great and energized…Priceless!

Your price       $90/month

PLUS!  10% off IV’s at NIHA and Coach Christie’s Programs and Courses

JOIN TODAY!
Call 202-237-7000 now or use the form below to request membership

 

 

 

Why Do This Program?

  • Studies show that people who participate in group programs achieve health goals more rapidly
  • Partner with an experienced coach who can motivate you and keep you accountable
  • Nutrition and Fitness goals are personalized to your needs
  • The Wellness App is your online system to set goals and track progress
  • Select your own workouts any time you want
  • Stay motivated and on track and learn from Coach Christie’s weekly sessions
  • Get expert advice from Dr. Girish Kalva with Monthly 1 hour zoom meetings

Who Can Benefit From this Program?

People who want to lose weight and improve fitness will benefit, but any health-seeking person can benefit from this program!

  • Those who want lasting weight loss with new, sustainable habits
  • Those with an interest in nutrition to promote health 
  • Those looking to maintain overall health for longevity and good energy as we age
  • People who want to improve their current state of health
  • Those who have been unsuccessful at weight loss

 

Exclusive NIHA Better You Membership Program Articles

Superfoods: How to Make Chia Seed Gel Recipe

Superfoods: How to Make Chia Seed Gel Recipe

Chia is a nutritious seed that packs one powerhouse punch. It is a great source of soluble fiber, minerals such as calcium, magnesium, manganese, and phosphorous, antioxidants, and omega-3s. Chia seeds can easily be sprinkled into oatmeal or baked into muffins,...

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Turmeric, an Anti-Inflammatory Supplement

Turmeric, an Anti-Inflammatory Supplement

Are you aware of the many anti-inflammatory properties found in turmeric? I listed the properties in a previous article in a recipe for turmeric milk. There are over 7,800 studies done on the benefits of turmeric! Reviewing these studies, ethnobotanist James Duke  concluded that turmeric appears to outperform many pharmaceuticals in its effects against several chronic, […]

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New Produce Rating System at Whole Foods Market

Whole Foods Market has unveiled its new rating system called Responsibly Grown for fruits, vegetables and flowers. This system rates produce as “Good” “Better” or “Best”. You would think that fruits and vegetables with the “best” rating would mean just that…..the...

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