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Natural Remedies for Food Poisoning

Food poisoning is a common illness in the body from consuming contaminated food or water but natural home remedies can help alleviate the unpleasant symptoms. Foodborne or waterborne microorganisms can cause vomiting, diarrhea, cramping, weakness, and can range from...

Forget What You’ve Been Told About Salt

The Surprising Secret About Salt The health industry’s stance on salt since the 1950’s was that too much salt (sodium) caused hypertension (high blood pressure) and associated heart disease. Doctors and nutritionists advised against salt consumption for hypertensives...

Are You Eating the Right Type of Protein?

The right type of protein- high quality, nutritious protein- is critical to good health. For the first time in the United States, life expectancy is decreasing. (See recent article, A New Health Statistic to Worry About).  Many illnesses and diseases are on the rise...

Life Expectancy: A New Health Statistic To Worry About

Life expectancy is one of those statistics we just knew would inch up every decade and with each generation. We were sure we would live longer than our parents and our kids will live longer than us. As health research improves, health challenges are identified and the...

Robert Johnson

Robert Johnson, DMD, is a biological dentist and was with National Integrated Health Associates for many years. He is now an executive health coach and entrepreneur in the Washington, DC area, helping people learn about nutrition, fitness and optimum wellness.