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Natural Options for Heart Health

To improve heart health, natural options or supplements can support the health of heart cells. Metabolic Cardiology  is a fairly new branch of Functional Medicine. Metabolic cardiology is a non-invasive, simple, integrative medical approach which addresses the...

Vitamin D Helps with Seasonal Changes and Immunity

As the population of North America progresses through seasonal changes from summer to fall and then into winter our bodies also go through critical changes. The days get colder and shorter with decreased sunlight exposure promoting changes and alterations in our...

See Your Dentist. It’s Good for Your Heart!

Recently you may have read or heard that "The American Heart Association (AHA) has said that Periodontal Disease (gum disease) is not a cause of heart disease." This statement was on virtually every news outlet including newspapers. What is interesting is that there...

The Art of Hormone Balancing

Hormones work together like a beautifully choreographed dance. The thyroid hormones, the adrenal hormones and the sex hormones (estrogen, progesterone, and testosterone) need to be in balance with each other for optimal functioning.  Treating a sluggish thyroid is...

NIHA Staff

National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.