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Holistic Nutrition: How to Break Free of Sugar Addiction

Nowadays it seems everyone has a “sweet tooth” but for some the desire to consume sugar is anything but an innocent or occasional craving. For some, the need for sugar morphs into an unwavering compulsion and could be considered an actually biological addiction. ...

Help for Spring Allergies

Hurrah! Spring is here and with spring comes the advent of airborne allergy season. Spring is a beautiful time of year! For some... but others suffer runny noses, sneezing, sinus headaches, breathing problems, asthma-like symptoms, coughing, rashes, hives and even...

Chlorella, the Detoxification Superfood

Chlorella as a Superfood Chlorella is called a detoxification superfood because it is a good natural chelator, meaning it is able to bind to and then carry away toxins out of the body. It is also a very important food supplying many vital nutrients required for...

Eating Sick Animals = Sick You

The Big Question—Should I Eat Meat, or Not? Answer: Maybe. Ambiguous, Yes. But true. The question of whether or not meat and animal products are right for you is an  individual answer. When I am working with an individual, I look at many factors such as nutritional...

NIHA Staff

National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.