Many women have heard the term "estrogen dominance" but are not sure of the meaning. Estrogen dominance symptoms can be misinterpreted, thinking one has too much estrogen, when this may not be the case. Estrogen Dominance (ED) is a term every woman should be...
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Time Out… A Perfect 10 to Enjoy the Moment
Recently, my husband and I hosted a wonderful engagement party at our home for our son and his girlfriend who will be married in the fall. My house was filled with out of town family who stayed for the weekend. My normal routine and eating habits were put on hold from...
What to Expect in a Colon Hydrotherapy Session
Are you interested in colon hydrotherapy, but not sure what to expect? Some people consider colon hydrotherapy a bit of an awkward thing to do. In fact, most people who come in for the first time are a bit nervous, but once they experience the procedure, they...
Cupping, An Ancient Cure That’s Making a Comeback
Cupping is an alternative therapy used to reduce pain and stimulate blood flow to a specific area. In fact, some of the oldest descriptions of cupping date back to 1,550 BC in the Ebers Papyrus, one of the oldest existing medical texts unearthed in Egypt. Cupping has...
Loving your Liver, a Major Detoxification Organ
The Liver is One of the Most Complex and Important Organs in the Body The liver is responsible for: filtering toxins from your blood storing reserve energy in the form of glycogen conjugating and eliminating excess hormones producing bile to help the body...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.