Curious About How to Eat Chia Seeds? Chia seeds are awesome additions to anyone’s diet. You can drink them, eat them straight from the bag, bake with them, sprinkle them on food, put them in smoothies and even make pudding with them! A Great Source of Omega 3 Fatty...
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Benefits and Contraindications of Colon Hydrotherapy
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March is Colorectal Cancer Awareness Month
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Spring Cleaning is Not Just for Houses!
Spring has begun early in the Washington metro area. Temperatures are rising and the threat of a snowfall is diminishing.It is a beautiful time of year with the fresh green buds and blossoms of color. Lighten Up with FRESH Foods The change in season...
Are You Concerned About Mercury Fillings in Your Mouth?
Recently the Dr. Oz show featured Dr. Joseph Mercola D.O., discussing concern over "silver" mercury amalgam fillings, which contain 50% mercury. Concern for mercury fillings is reasonable because mercury is a toxin, and may affect overall health. Concern for...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.