October is Breast Cancer Awareness Month and in here I explain how breast thermography can be used as a non-invasive assessment tool to determine a woman’s risk of future breast cancer. Breast Thermography and Mammograms A breast thermogram is preventative and...
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The Organic Food Industry: Is ‘Organic’ Food the Best Available?
The organic food industry is absolutely BOOMING! According to findings from an Organic Trade Association survey, the organic industry grew by 9.5 percent overall in 2011 to reach $31.5 billion in sales. Yes, that’s BILLION with a ‘B’ so in case it slipped past you,...
What’s the Buzz About Probiotics?
Good bugs, bad bugs, what’s the difference? How do we get more of the "good" bugs? Well, let’s start by looking at where the “not so good ones” come from. A healthy body has a nice balance of microbes in the gut, but certain circumstances can cause...
Simple Raw Food! Nut Wrap Recipe in Minutes
Raw Lunch Wraps Made Easy! I don't know about you, but I need food that is super easy for my on-the-go lifestyle! As a mom of 3, and a business owner that keeps me hopping full time, I need easy-peasy fun & healthy meal & snack ideas. Wraps are...
Warning Signs of Pre-Diabetes and Insulin Resistance
Diabetes is an illness caused by high levels of blood glucose resulting from inappropriate insulin production and/or defective insulin action. People with diabetes are more susceptible to other illness such as stroke or heart attack, and often have poor or slow...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.