If you've ever lost weight by dieting only to gain it all back (and then some) upon returning to your previous dietary habits, then you're no stranger to the vicious cycle of yo-yo dieting. Sadly, this roller coaster ride of ups and downs in our weight is more than...
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A Key Test for Periodontal Disease
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Have you ever heard this before? "I'm going through detox & feeling lousy..." Lisa Wilson here with The Raw Food Institute, and I conduct Raw Food Immersion and Detoxification nutrition classes throughout the year. My response: "Good. It's working." Here is...
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NIHA Staff