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How to Avoid Dental Trauma

Dental trauma is defined as injury to the teeth, periodontium (gums and the other structures that keep your teeth in place), and the accompanying oral soft tissue structures like the tongue and lips. Dental trauma is very common, especially among the school-aged...

Other Factors to Consider in the Treatment of High Blood Pressure

Hypertension, or HTN, is a diagnosis for persistent high blood pressure. You may have received a diagnosis of hypertension (HTN) from your physician based on the numbers of your systolic and diastolic blood pressure readings.  If there is no identifiable  cause to...

Vitamin D for Disease Prevention and Optimal Health

Vitamin D is a crucial nutrient for your health at every age.  In fact, the illnesses associated with vitamin D deficiency are numerous. Recent studies on vitamin D reveal the hazards of D-deficiency and the benefits by maintaining an optimum level: Vitamin D...

BPH Keeping You Up at Night? Natural Treatments That Help

What Is BPH? Benign Prostatic Hyperplasia (BPH) is one of the most common conditions men face as they age. About 50% of men aged 50–60, 75% of men in their seventies, and 90% of men over 80 experience some degree of prostate enlargement. While BPH is not cancerous, it...

NIHA Staff

National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.