Why do we need antioxidants? One of the 4 pillars of nutritional supplementation, antioxidants prevent our bodies from “burning up” (anti- against, oxidation – burning); oxidation from free radicals also causes aging, loss of cellular energy and function, premature...
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Sleep Loss and Your Genes
Do you feel like you are not getting enough sleep? If so, you may find that you experience a wide variety of health problems. These medical problems tend to become additive over time-and according to a study at the University of Surrey in England reported in...
7 Ways to Improve Your Dental Care
Oral Disease Affects Most Everyone NIHA dentists are often asked for the best ways to improve dental care. Dental diseases are very common and the most prevalent chronic infectious diseases in the world, affecting up to 90% of school children and the vast majority of...
Beyond the Yeast Connection, a Treatment for Candida
The Yeast (Candida) Connection to Health Issues Recently, studies have shown that symptoms of autism, acne, mood swings, chronic fatigue, digestive problems, skin rashes, food allergies, urinary disorders, infertility, chemical sensitivities and a weakened...
Why Choose Pharmaceutical Grade Supplements
What Does "Pharmaceutical Grade" or "Physician Grade" Supplement Mean? All of the products the NIHA physicians recommend are hand picked by our doctors and practitioners for specific protocols. It is important to note that U.S. law requires the same level of quality...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.