Let’s talk about the many symptoms of constipation. And, this is an extremely limited representation of the many symptoms you suffer daily as the result of a constipated/toxic colon. Symptoms of Constipation You May Not Recognize Infrequent bowel movements/hard,...
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The Truth About Constipation
Constipation Definition According to the National Digestive Diseases Information Clearinghouse, "Constipation is defined as having a bowel movement less than THREE times a week." Well, I'd like to modify that definition because it doesn't begin to scratch the surface...
Lyme Disease is a Growing Health Problem
The Centers for Disease Control and Prevention (CDC) recently released data indicating that the number of Americans diagnosed with Lyme disease each year is around 300,000, and suggests the total number may be 10 times higher than the yearly reported number. Paul...
Holistic Nutrition: Summer Fruits Dessert Recipe
Summer is here! Have you taken advantage of the season’s goodness with regards to fruits and vegetables?? Our bodies thrive on the micro nutrients (vitamins and minerals) found in the summer’s harvest. All fruits and vegetables are loaded with antioxidants...
A Friendly Reminder: Close the Lid Before You Flush
According to a January 2012 study conducted by the Microbiology Department of Leeds General Infirmary in the UK, C. difficile bacteria were commonly spread in hospital bathrooms without toilet seat covers. The report states the bacteria were found in the bathroom air...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.