Ginger is a potent and powerful spice with wonderful health benefits. There are many reasons to use this amazing spice and with cold and flu season looming just around the corner, it is a good time to talk about ginger's health benefits and uses. Healing...
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Let’s Prevent Diabetes Now!
According to the CDC, 1 in 4 Americans have what is referred to as Metabolic Syndrome. Just look around.... What is the body shape you see a lot? Overweight with most of the weight centered in the middle, right? And if you knew that person, you would also know that...
Symptoms of Constipation
Let’s talk about the many symptoms of constipation. And, this is an extremely limited representation of the many symptoms you suffer daily as the result of a constipated/toxic colon. Symptoms of Constipation You May Not Recognize Infrequent bowel movements/hard,...
The Truth About Constipation
Constipation Definition According to the National Digestive Diseases Information Clearinghouse, "Constipation is defined as having a bowel movement less than THREE times a week." Well, I'd like to modify that definition because it doesn't begin to scratch the surface...
Lyme Disease is a Growing Health Problem
The Centers for Disease Control and Prevention (CDC) recently released data indicating that the number of Americans diagnosed with Lyme disease each year is around 300,000, and suggests the total number may be 10 times higher than the yearly reported number. Paul...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.