The far infrared sauna system for whole body radiant energy delivers the far infrared rays that penetrate deep into the body. The cleansing and purifying benefits of the traditional sweat lodges in American Indian and Scandinavian cultures have long been known for...
More articles by this author…
Holistic Nutrition Recipe: Crispy Brussels Sprout Chips
For a nutritious snack, Brussels sprouts are a winner. What? Brussels sprouts are part of the cruciferous family of vegetables which includes broccoli, cauliflower, watercress, cabbage, swiss chard, bok choy and many others. When eaten several times a week,...
Asthma: A Holistic Approach
The Number of Children with Asthma is Increasing A holistic approach to asthma is needed as inflammation, allergies and other underlying causes may be contributing to asthma. While spring is a welcome relief from the cold and dreary winter for many of us, it can be a...
Drinking With Purpose: 12 Ways to Maximize Your Water
Water is Essential for Optimal Health These 12 ways to maximize your water intake will benefit every cell in your body, as every cell needs water to function. It is important to understand the quantity of water, as you drink it, and the quality of water....
Could Unresolved Conflict from Our Ancestors Be Making Us Sick?
Unresolved conflict from ancestors may prevent us from achieving a full life, contribute to illness or slow down our healing. It is well-understood now in some progressive scientific circles that everything that happens to us, and our reactions to whatever happens to...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.