COVID-19 will probably be with us for months or maybe even years to come. Most people will have little to no symptoms – especially if you are young and in good health. However, those with comorbidities are vulnerable for major complications including a higher risk of...
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Foods to nourish the immune system are the best way to stay healthy and strong. Food is medicine- and one of the best ways to keep a strong and healthy immune system is to eat well. What does this mean? We are often confused by the latest and greatest diets, but...
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NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.