Over a year ago, the embarked on new dimension in dental services: the same day dental crown/onlay. The technology and advantages to our patients and the quality control has been nothing short of fantastic. For the first time, dentists can have total control over the...
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Preventing Winter Blues: An Integrative Medicine Approach to Mental Wellbeing
As the seasons are changing, a lot of people are getting worried about its effects on their mood. Seasonal Affect Disorder (SAD) is real, as well as dysthymia (essentially, mild depression) and moderate to severe depression.The goal of this article is to help you gain...
Dessert Recipe – Chocolate Bark and Superfoods
Think again before you toss out your pumpkin seeds! Dark chocolate bark is a dessert that you can make when you have no time to make dessert; it comes together quickly and looks elegant. It makes a wonderful homemade gift, too! I can’t really call this a...
Symptoms of a Leaky Gut
Leaky gut is an often overlooked condition, especially if you have been diagnosed with another disease. This is unfortunate because it may be a root cause of many other health problems. Some 2,500 years ago, the father of modern medicine, Hippocrates, said, “All...
How Do I Reduce the Stress in My Life?
How DO I reduce the stress in my life? This is a popular question and can be approached from many directions. I believe the approach must be developed by you and your integrative medicine practitioner as a collaborative effort. Too often, treatment is based on a...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.