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My Wake Up Call

Just hearing the word “heart” conjures up different meanings for different people- some think of romantic love, others think of having a generous heart, and some are reminded that a healthy heart prevents disease. A heart attack is the furthest thing from most of our...

Blessing the New Year

As we launch into a new year, we have quite a year ahead, both spiritually speaking, and the world at large. Those of us who live in America seem to feel divided over our current politics. The world is watching, with perhaps a similar divide, but what really matters?...

An Integrative Concept and Approach to Cancer

Here at National integrated Health Associates (NIHA) we have integrative and functional medicine doctors and health practitioners involved in Integrative Cancer Care. Integrative Cancer Care Treats the Whole Person We integrate modern medical science with integrative...

Top Integrative Health Blogs of 2016

Drumroll please..... here is NIHA's top, exclusively written integrative health blog articles for the last year. The top blogs cover many subjects from superfoods to dental care to methylation to estrogen dominance, all providing you with meaningful health...

Sugar: Hidden Ingredient and Healthy Alternatives

Most of us know that eating too much sugar is bad for us. Sugar promotes acidity in the body which provides a breeding ground for illness and disease. Rising rates of sugar consumption over decades has contributed to increasing rates of candida, obesity, insulin...

NIHA Staff

National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.