Fatigue is one of the most common reasons for a doctor visit, and is often a way for the body to cry out for help. Fatigue can be the overriding symptom in many medical conditions including stress, autoimmune diseases, insomnia, sleep apnea, allergies, hormonal...
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Pumpkin Puree Recipe for Fall’s Superfood
Oh pumpkins! Aren’t they a beautiful thing? After making my dairy free gluten free pumpkin pie last week, I thought, why stop there? I can make vegan pumpkin mac n’ cheese, pumpkin granola, pumpkin protein balls, pumpkin pie, baked oatmeal and smoothies! So I did and...
IV Therapy Can Help With Energy and Immunity
Many people remember the days when intravenous (IV) therapies were used only for medications and around surgery. Now, IV's are tailored to the individual needs of the patient, and we can give IV fluids and nutrients for everything from hangover recovery (yes, really)...
Dairy Free and Grain Free Pumpkin Pie Recipe
What would Autumn be without something pumpkin? Whether it is spiced pumpkin lattes or pumpkin pie, the taste and smell of pumpkin is the perfect companion to cool fall weather. Let's welcome the start of Autumn and there is no better way to celebrate than with...
Upgrade Your Health with Integrative Spa Therapies
Most of us are constantly bombarded with an increasing amount of toxins from a variety of sources: We swallow toxins in food that is not organic and filled with pesticides and mercury from amalgam fillings. We drink toxins in water that is unclean, soda and alcohol...
NIHA Staff
National Integrated Health Associates (NIHA) integrative and functional medicine doctors, dentists and holistic health practitioners share their extensive knowledge in articles about integrative medicine and biological dentistry. Read about our whole-person approach to disease and wellness, healing therapies, health tips, recipes and more.