Steps to Help Us Stay Sane A little more than two weeks ago we all felt safe! (More or less). Suddenly, and seemingly, out of nowhere, “unseen forces” e.g., COVID, has threatened not only our physical health but also our economic foundation. Almost from one day to the...
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Meditation, Calming the Brain for Optimal Health
Updated Nov. 20, 2024 Meditation works as a powerful tool to balance the emotional brain and improve our optimal health. It helps us learn to be present in our day-to-day lives. I learned about meditation over 40 years ago. It has changed my life from the first day...
How the Body Speaks its Mind: Are You Listening?
Updated Nov. 20, 2024 How the Body Speaks If you feel you have done everything “right”- and you are still not getting well…maybe you are not in tune to how the body speaks. You may benefit from a deeper understanding of the “LANGUAGE OF ILLNESS.” If you are still not...
Rerouting the Brain – The Power of Changing Your Mind
Updated Nov. 20, 2024 The Power of Changing Your Mind First, a Short Story When I was in medical school in Vienna, Austria, our professors told us that the brain stops growing after 24 years of age. Whatever you have by then- that was what you would have for the rest...
Resilience – Calming the Emotional Brain and Overcoming Trauma & Illness
Calming the Emotional Brain and Overcoming Trauma & Illness Wouldn’t you like to be able to calm your emotional brain? This workshop will explain WHAT YOU CAN DO TO PREVENT FUTURE ILLNESS and how YOU CAN INFLUENCE THE HEALING PROCESS by understanding and correctly...
Kuno Bachbauer, LMFT
Kuno Bachbauer, LMFT, Dr. med. (Austria), has a life-long interest in personal growth, mind-body medicine, and understanding the neuro-biology of emotion and spiritual transformation. He practices at Core Constellations Center in Rockville, MD. and will occasasionally speak or offer classes at NIHA.