Article Categories

More articles by this author…

Rebounder for the Lymphatic System…and Younger Skin

  Could using a rebounder actually help the lymphatic system? A rebounder is a mini trampoline, an easy, gentle way of bouncing the entire body and supporting the lymphatic system by simply standing on the rebounder. As a massage therapist, there is one person in...

Herbal Teas for Respiratory Health

Herbal Teas for Coughs, Colds and Sore Throats It seems to be an especially brutal flu season this year. Deep, bronchial coughs echo through the aisles of the grocery store, Snuffaluffagus is answering the phone at the bank and sneezes flutter over cubicle walls with...

Krista Merwede LMT

Krista Merwede L.M.T., has been a therapeutic massage therapist for over a decade and a Reiki Master since 2006. She is also a graduate of the Southwest School of Botanical Medicine's Clinical Herbalist certification program.