Just about everyone knows that sugar is bad for our health, but during the holidays, it appears with more frequency and is difficult to avoid. In case there are readers who have missed out on this fact, I will provide you with the crash course to start off this...
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Surviving the Holidays Unscathed! Maintain Inner Peace by Letting Go of Expectations
The definition of insanity is doing the same thing over and over again, but expecting different results. ~Albert Einstein How to Survive the Holidays with Peace Surviving the holidays with inner peace can be managed with reasonable expectations. Expectations can...
Genes and Environmental Risks Are the Real Cause of Disease
A quote from the Gene Environment Interaction Fact Sheet [1] from the Centers for Disease Control states that virtually all human… “…diseases result from the interaction of genetic susceptibility factors and modifiable environmental factors, broadly defined to include...
The Source of Pain is Mainly in the Brain
In 2018 the CDC released a report estimating that 50 million Americans have chronic pain, and that 40% of those have “high-impact chronic pain,” defined as pain that is severe enough to frequently limit life or work activities. Add to that the emotional version of...
Functional Medicine Genetic Test: How YOUR Genes Respond to Drugs and Medication
There is a genetic test available now that can assess your risk for medications, drugs and adverse drug reactions. Are you taking medications and wondered if they are the right ones for you? If you have been taking them for a long time, have you been concerned that...
Dr. Charles Gant, MD, PhD