Mind-Body

Mindfulness and Pets- It’s More Important Than You Think

by Dr. Charles Gant, MD, PhD | January 20, 2021 | Integrative Health Blog, Mind-Body, Mindfulness | 0 Comments

I would like to start off this article with a reference from Psychology Today by cardiologist and “Food Shaman” Michael S. Fenster MD,[1] who writes about his dog Freya. The title of his article is The Mindfulness of a Dog: An Attitude of Gratitude, and it is so...

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