Integrative Health Blog

Mindfulness Shows Benefits for Cancer Patients

by Dr. Charles Gant, MD, PhD | October 3, 2020 | Cancer, Integrative Health Blog, Mind-Body | 0 Comments

Recent studies show that mindfulness-based therapies as part of cancer care may improve stress levels, coping skills and quality of life. What is Mindfulness? Jon Kabat-Zinn[1] defines mindfulness as… “awareness that arises through paying attention, on...

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