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Better You Membership Program

better_you_wellness_weight_loss_programThe Better You Membership Program with Coach Christie is a transformative wellness journey designed to elevate your health and vitality.

With our engaging and comprehensive program, we will help you create a new path toward lasting health improvements that enhance quality of life and community spirit.

With over 20 years of experience, Christie Hallihan is a passionate health advocate dedicated to empowering individuals on their journey to optimal wellness. As a Certified Food as Medicine and Raw Food Chef, she specializes in guiding clients towards achieving weight loss and improved gut health and fitness. She will be your enthusiastic partner and guide to helping you achieve your personal health goals.

With compassion and deep understanding, Christie strives to empower individuals to reclaim their strength, energy, and joy.

What Your Membership Includes

Wellness App                                                            $190

Personal Accountability Coach                             $600

Weekly Coaching Sessions via Zoom                   $400

Personal Nutrition Plan                                            $470

Personal Fitness Plan                                               $370

On-demand Workout videos                                   $260

Resources & Mindfulness                                         $160

Monthly Group Zoom Meeting with Dr. Kalva     $400

Waking up every morning feeling great and energized…Priceless!

Your price       $90/month

PLUS!  10% off IV’s at NIHA and Coach Christie’s Programs and Courses

JOIN TODAY!
Call 202-237-7000 now or use the form below to request membership

 

 

 

Why Do This Program?

  • Studies show that people who participate in group programs achieve health goals more rapidly
  • Partner with an experienced coach who can motivate you and keep you accountable
  • Nutrition and Fitness goals are personalized to your needs
  • The Wellness App is your online system to set goals and track progress
  • Select your own workouts any time you want
  • Stay motivated and on track and learn from Coach Christie’s weekly sessions
  • Get expert advice from Dr. Girish Kalva with Monthly 1 hour zoom meetings

Who Can Benefit From this Program?

People who want to lose weight and improve fitness will benefit, but any health-seeking person can benefit from this program!

  • Those who want lasting weight loss with new, sustainable habits
  • Those with an interest in nutrition to promote health 
  • Those looking to maintain overall health for longevity and good energy as we age
  • People who want to improve their current state of health
  • Those who have been unsuccessful at weight loss

 

Exclusive NIHA Better You Membership Program Articles

Holistic Nutrition: When Fruit is Not a Healthy Choice

Holistic Nutrition: When Fruit is Not a Healthy Choice

Summer officially starts this week, on Friday, June 21. Most of us have air conditioning these days, but many of us can remember sleeping on sticky sheets with the fan in the window during the summer! Which never worked, by the way!! When it gets hot, who wants to be in the kitchen using the oven or the stove? Now is the time to try all those recipes that don’t require cooking!! Salads of all types – green salads, fruit salads, raw kale salads, gazpacho soups, cold cucumber or melon soups, and caprese salad – taste wonderful and don’t heat up the kitchen.

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Not Feeling Better? Try Autonomic Response Testing, ART Muscle Testing

Fatigue and pain are two complaints that every physician hears at least once a day and a growing number of people in the USA are experiencing at least once a day. They are the two most prevalent symptoms that patients describe when they become desperate for help. Every day I hear the phrase “I have been to fifteen different doctors and no one can tell me why I’m sooo tired or at least give me something to fix it”. So what is keeping these doctors from finding the answer?

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Holistic Nutrition: Do You Know What GMO Food Means?

Holistic Nutrition: Do You Know What GMO Food Means?

The Definition of GMO   I want to talk today about GMO, which is the acronym for Genetically Modified Organisms.  This is an issue which may affect not just human health, but soil microbes, crops and livestock as well. When a plant or a food crop has had it’s DNA...

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