Better You Membership Program
The Better You Membership Program with Coach Christie is a transformative wellness journey designed to elevate your health and vitality.
With our engaging and comprehensive program, we will help you create a new path toward lasting health improvements that enhance quality of life and community spirit.
With over 20 years of experience, Christie Hallihan is a passionate health advocate dedicated to empowering individuals on their journey to optimal wellness. As a Certified Food as Medicine and Raw Food Chef, she specializes in guiding clients towards achieving weight loss and improved gut health and fitness. She will be your enthusiastic partner and guide to helping you achieve your personal health goals.
With compassion and deep understanding, Christie strives to empower individuals to reclaim their strength, energy, and joy.
What Your Membership Includes
Wellness App $190
Personal Accountability Coach $600
Weekly Coaching Sessions via Zoom $400
Personal Nutrition Plan $470
Personal Fitness Plan $370
On-demand Workout videos $260
Resources & Mindfulness $160
Monthly Group Zoom Meeting with Dr. Kalva $400
Waking up every morning feeling great and energized…Priceless!
Your price $90/month
PLUS! 10% off IV’s at NIHA and Coach Christie’s Programs and Courses
JOIN TODAY!
Call 202-237-7000 now or use the form below to request membership

Why Do This Program?
- Studies show that people who participate in group programs achieve health goals more rapidly
- Partner with an experienced coach who can motivate you and keep you accountable
- Nutrition and Fitness goals are personalized to your needs
- The Wellness App is your online system to set goals and track progress
- Select your own workouts any time you want
- Stay motivated and on track and learn from Coach Christie’s weekly sessions
- Get expert advice from Dr. Girish Kalva with Monthly 1 hour zoom meetings
Who Can Benefit From this Program?
People who want to lose weight and improve fitness will benefit, but any health-seeking person can benefit from this program!
- Those who want lasting weight loss with new, sustainable habits
- Those with an interest in nutrition to promote health
- Those looking to maintain overall health for longevity and good energy as we age
- People who want to improve their current state of health
- Those who have been unsuccessful at weight loss
Exclusive NIHA Better You Membership Program Articles
Healthy Dessert: 4th of July Recipe
Anita’s Healthy Tips: Today, in honor of the most patriotic day of the year, July 4, I offer you a recipe for a nutritious and EASY dessert to accompany any picnic or barbecue! Enjoy the 4th of July this year, with the fireworks in the sky, not in your body!!
Small Numbers with a Big Meaning: Bar Codes
You may find the little stickers on your produce a bit annoying and hard to peel off, but they do have a huge purpose- and it’s not to just to speed you through the check-out line. In fact, that number is telling you a whole lot more. How to Tell What You are...
Holistic Nutrition: When Fruit is Not a Healthy Choice
Summer officially starts this week, on Friday, June 21. Most of us have air conditioning these days, but many of us can remember sleeping on sticky sheets with the fan in the window during the summer! Which never worked, by the way!! When it gets hot, who wants to be in the kitchen using the oven or the stove? Now is the time to try all those recipes that don’t require cooking!! Salads of all types – green salads, fruit salads, raw kale salads, gazpacho soups, cold cucumber or melon soups, and caprese salad – taste wonderful and don’t heat up the kitchen.


