Let’s talk about the many symptoms of constipation. And, this is an extremely limited representation of the many symptoms you suffer daily as the result of a constipated/toxic colon.
Symptoms of Constipation You May Not Recognize
- Infrequent bowel movements/hard, painful stools
- Back pain
- Nausea
- Bloating/distended belly
- Excessive gas
- Depression/anxiety/brain fog/irritability/insomnia/anger/short tempered
- Migraine headaches
- Impaired vision
- Overweight/problems losing weight
- Hemorrhoids
- Bad breath/body odor/coated tongue
- Skin eruptions
- Sinus problems
- Inflammation
- Achy joints
In my article last week, The Truth About Constipation, you discovered a new definition for constipation.
In summary, you discovered if you’re not experiencing a one to one ratio between the meals you’re taking in and the waste that’s coming out, you’re probably constipated.
The Simple Solution to Constipation
Many times you do not make the connection between these symptoms and a constipated/toxic colon. For the most part, we all look at external, complicated solutions to these common issues. In fact, many times the solution is as simple as cleaning up your toxic body by dumping your toxic overload and then putting in clean water, healthy, nutrient-dense foods and high quality supplements into your body as your daily nourishment!
There’s not enough room in a single blog to connect all the dots between constipation and each of the above mentioned symptoms.
Feel free to call us at (202) 237-7000 and we would be happy to help you understand these simple connections.
Be Well and Keep It Moving!
