Drumroll please….. here is NIHA’s top, exclusively written integrative health blog articles for the last year. The top blogs cover many subjects from superfoods to dental care to methylation to estrogen dominance, all providing you with meaningful health information.
An important part of our mission at National Integrated Health Associates (NIHA) is to educate the public about an integrative approach to medicine and dentistry. Integrative health focuses on the whole person, using therapeutic approaches and safe, proven therapies to achieve optimal health and healing.
NIHA’S Integrative Health blog delivers quality health advice and content on interesting and timely medical issues, dental issues that may affect the whole body, nutrition, detoxification, and the underlying causes of imbalance in the body.
Oh, and we have wonderful, healthy recipes too.
The top articles from NIHA’S Integrative Health Blog:
Estrogen Dominance Doesn’t Mean What You Think
The Power of Garlic, a Detoxification Superfood
Methylation 102: A Deeper Look at the MTHFR Gene
New Dirty Dozen/Clean Fifteen Fruit and Veg List: The #1 Dirty Fruit Has Changed
Methylation 101: What it Means for Your Health
Help for Fatigue: Adrenal Support Cocktail
Magnesium, The Miracle Mineral
8 Natural Ways to Detox Your Body
Yeast, or Candida, Can Really Mess with Lyme Disease
Please continue to enjoy this information as a guide toward healthier living.
For your convenience, we have provided blog article categories that you can search! Share these articles on social media and subscribe to our newsletter so you get an update when one of our practitioners has written a new article.
To your health.







